Diet & Exercise Advice
There is simply no magic formula for weight loss.
The combination of a healthy diet and regular exercise is the only way to keep your metabolism humming and your body weight in check.
Dr. Marilyn Kutzscher and our entire team are here to help you get motivated and stay motivated. Think of us as your health cheerleaders.
We can provide you with:
- Information on how to get started
- Reasons why being a healthy weight will improve your overall health
- Exercise plans
- Initial and one follow up visits to registered nutritionists in the Community Health Resource Center
- Short-term medication, if needed
- Regular check ins at the office for weight and blood pressure monitoring
Your health is important to us!